My weight loss success story

 

"Life is my master and I am the master of life." by Raw Andrew

Yes I was fat. For a brief period of time I was really fat. But I was determined to lose weight once and for all. And it took me only 8 years to do it. Well the time intervals were a little shorter but I have put myself on the path to losing weight constantly. And this is my weight loss sucess story, from a former fat man to you.

I have done everything under the sun possible to lose weight. I have worked out so hard that I could not get out of bead for a whole two weeks. My liver failed because of all the toxins being eliminated from my body, including those generated by the workout. It was an excruciating pain that lasted for 4 days. I had to take a lot of painkillers. After the 4 days passed if I stood still the pain was gone. But if I moved I had to grind my teeth not to scream with pain. That’s when I found out that working out like a lunatic is not the best way to lose weight fast. I was working out 2 to 3 times a day.

Then I tired the strict diet approach for rapid weight loss. I could not summon the willpower to stick to it. It sucked not being able to eat whatever I wanted especially when the fridge was packed with delicious foods. I struggled with dieting and my gigantic appetite. Now I am proud to tell you that I can eat just half the meal I could stuff down my throat just a couple of years ago. I am amazed by this and really happy. In my dieting attempts I succeeded in achieving indigestion and diverse digestive affections that were not fun at all. Learned a lot from those experiences too. What pissed me off the most about dieting is that I would lose weight and then it would be back on and then some. I would gain more then I had lost. That sucked a lot. But I was determined to lose weight once and for all.

Then I started studying the weight loss field. And I must tell you there is a lot of bullshit out there sold as weight loss. Every field has his share of bullshit thru which you have to navigate to master that field. I must tell you that in weight loss there is a lot of bullshit but you can recognize it fast even if you don’t have a keen eye.

After all this time I have reached the conclusion that you can’t lose weight efficiently if you just diet or just exercise. And anybody saying the contrary is a liar. You have to blend the two together for long term effects. And to make sure that you efforts aren’t in vain you have to do some serious work on your inner self, your psyche. It all starts with the mind and you have to change your way of thinking, you have to change yourself. I know that because I couldn’t get lasting results until I changed my way of being and thinking. I changed myself and my way of being. The result, I lost weight in an effortless and apparently fast way. And the best part was that it felt so natural and easy.

The purpose of this website is to help other overweight men and woman get in shape once and for all. It isn’t created as a guide from A to Z. It is like an encyclopedia of weight loss information. You should read it and find out what could help you lose weight. The purpose is to get informed so that you can make better decisions. Everybody is different and different approaches are needed to get in shape. You have to find out what appeals to you. What sport do you like to practice? What workout is best for you? What diet can you follow full heartedly and easily? What would be the perfect mix of working out and dieting to achieve your physical fitness goals. You have to decide all that and much more. And you need information to make a good decision. You can find it all here.

You can read about dieting and nutrition. More and more articles are added about fitness, exercises and workout. And for the head trip stuff you can read the attitude and motivation articles. The sole purpose of this information is to help you live a healthier and happier life.

I would love to hear from you. You can use the contact me page or you can express your thoughts, opinions and experiences in the comments of every article. If you have a breakthrough or want to share your experiences with the rest of the world I would be more than happy to post your success story so that it will help others too. It’s all about sharing information and helping your fellow man.

I know for a fact that loosing weigh and getting in shape has miraculous effects in improving the quality of your life. I have experienced the life altering effects on my own skin and I must tell you that they are worth the hassle. I am looking at the world with new and fresh eyes and the world never looked more fun and abundant with opportunities. I hope that soon you will be able to see it the way I can.

Best wishes,

Raw Andrew

PS: Excuse the occasional misspelled words or bad grammar. The purpose of the articles isn’t to educate you on how to write properly, but to give you the necessary information needed by you to lose weight. And the information is solid. But if you feel that the information is flawed please contact me about it, expressing you point of view.