Looking for the New Year’s Best Diet?

Here are our top 3 diet program recommendations for 2014!

Don’t doubt yourself for a minute—this is your year to really make it happen. ShedYourWeight.com has all the information you need to begin 2012 with the will and the motivation to finally get in shape.

Whether your goal is to lose 10 lbs or 100 lbs, you need to find the plan that’s right for you. To help narrow your list, we’re highlighting our top diet plan picks for 2014 and bringing you some incredible get started offers for the New Year.

What are you waiting for?  Ready…Set…Shed Your Weight!


Diet Pick #1:  Medifast

Medifast is a portion-controlled meal replacement program designed to induce a calorie deficit through a structured plan that includes six meals each day. Medifast replacement meal options include shakes, soups, stew, chili, oatmeal, scrambled eggs, and a variety of drinks, desserts, and snacks. You choose 5 per day and cook one heart-healthy Lean & Green meal yourself.

Why we like it:

  • Quick results yield a 2-5 lb weight loss average per week
  • Specialty plans accommodate a range of medical conditions and lifestyle choices
  • Low-glycemic index formula is beneficial for diabetics and others needing to control their blood sugar level
  • Consider this diet plan if you:
  • Have diabetes or another medical condition that requires you to lose weight to help control your disease
  • Want the convenience of meal replacements that require very little preparation delivered directly to your home
  • Are looking for a plan that supports long-term health and weight maintenance

Is this the plan for you? For the best Medifast Coupons, visit our Diet Coupons page.

Diet Pick #2:  Nutrisystem

Nutrisystem is a portion-controlled, calorie-controlled meal delivery weight loss program that combines variety, nutrition, hunger control, and convenience designed to produce weight loss results for busy individuals and families.

Why we like it:

  • Convenient, easy-to-follow plan does not require calorie or points counting
  • Plenty of meal variety—over 130 different food choices with new, chef-inspired creations
  • Free, well-developed online tools and membership support

Consider this diet plan if you:

  • Are looking for a low-cost plan that offers the convenience of home meal delivery
  • Like web-based tools and downloadable apps to help you stay on plan wherever you go
  • Need some support when it comes to incorporating physical activity into your routine

Is this the plan for you? For the best Nutrisystem Coupons, visit our Diet Coupons page.

Diet Pick #3:  Weight Watchers

Weight Watchers is a relatively economical diet plan based on a balanced diet that provides accepted nutrient ranges of protein, carbs, fat, and other essential dietary requirements. Dieters on Weight Watchers follow a PointsPlus® plan that encourages smarter and more satisfying food choices, not necessarily eating less food.

Why we like it:

  • Allows you to continue to eat the foods you enjoy while maintaining a healthy weight; there are no “off-limits” foods
  • Partnerships with major food brands and restaurant chains that feature Points values on product packaging and menus make it easy to stay on plan
  • Exercise and food points are inter-connected; this emphasizes their relationship and encourages physical activity

Consider this diet plan if you:

  •  Are looking for a cost-conscious plan that’s both effective for short-term weight loss and relatively easy to follow
  •  Want to continue enjoying your favorite foods
  •  Prefer a plan that’s flexible when it comes to your daily menu

Is this the plan for you? For the best Weight Watchers Coupons, visit our Diet Coupons page.