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Are Elimination Diets Safe?

April 2, 2013

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Though the foods and food groups that are eliminated change from time to time, elimination diets have been around for years. Most companies and best sellers will tell you that weight loss is within your reach if only you cut “this one simple thing” out of your diet. While that may very well be the […]

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Breakfast Muffins

February 8, 2013

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Diet Wreckers: Breakfast Muffins Breakfast muffins are a popular choice among dieters who wish to start their day with a healthy and tasty treat. Although it is true that breakfast muffins have certain health benefits, people may be surprised to learn that these edibles also contain hidden calories. These hidden calories can quickly put a […]

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Suzanne Somers Diet

December 18, 2012

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The Suzanne Somers diet is offered by long time health and fitness guru Suzanne Somers. The program aims to help those over forty to work away the pounds through diet and exercise while making sure their bodies receive what they need to stay healthy. The program includes supplements, foods and exercise plans. Overview Aimed at […]

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Rodale Diet

December 15, 2012

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The Rodale Diet is a diet plan that focuses on offering you the same level of one on one attention afforded to customers of a personal trainer, but at a much lower cost. The diet and exercise programs are fully customizable, making sure that each and every piece of your diet plan is made especially […]

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Joy Bauer Diet Overview

December 12, 2012

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The Joy Bauer Diet is a diet that works in four steps. By changing not only the way that you eat but also the way that you think about food, the Joy Bauer diet says that you can lose weight and keep it off, all the while still eating things that you enjoy. Joy Bauer […]

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Top 5 Weight Loss Phone Apps

May 6, 2012

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For those who are dieting, and want to use your smart phone to help you reach your desired weight, there are various options and apps you can download in order to help you reach those goals. So, whether you are on a program plan or not, these are some to try out for your personal […]

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What You Need to Know about Obesity

April 24, 2012

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Obesity can be a very deadly disorder which claims millions of lives all over the world. Yes, you heard that right – millions! It might seem like a very innocent disorder and sufferers from obesity might be lax in taking efforts to reduce obesity and build a healthy body; however this seemingly innocuous disorder may […]

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Dieting Smart: Finding the Right Diet for You

January 20, 2012

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In a world where organizations mine data at every corner of the web, those who organize that information and present it efficiently, reign king. When it comes to the best diets on the market, FindTheBest has done just that. Whether you’re twenty-three and entering the working world, or about to retire, it’s easy to get stuck […]

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Are Low Calorie Foods Good For You?

August 3, 2011

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There seems to be an epidemic. Low calorie foods are popping left and right. It seems that every respectable food manufacturer is launching line after line of low calorie foods. Heck even fast food chains are joining in the race for the ultimate low calorie food. But are low cal foods healthy? Can they help […]

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How To Lose Weight Eating Restaurant Food

April 22, 2011

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If you feel like there’s just no way for you to lose weight fast from home cooked meals, and you’re such a big fan of dining at your favorite restaurants, then this will be a great read for you. There’s no reason to give up eating restaurant food! It’s just a matter of following these […]

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