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Desperate to Lose Weight? Try The No White Diet!

March 23, 2011

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Many diets have implemented the no white foods concept before, and the No White Diet created by bestselling book author Paul Array is no exception. This eating plan is based on consuming low glycemic foods while avoiding the consumption of sugar, flour and high starch foods. The No White Diet encourages slimmers to read food […]

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Frequently Asked Questions About Losing Weight Fast

March 23, 2011

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Here at shedyourweight.com, we come across so many letters from visitors asking all sorts of questions about losing weight fast. In this article, we’ve compiled the most frequently asked questions about shedding the pounds and winning the battle against fat. We hope this provides slimmers some light on their weight loss plight. Q: Why am […]

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The Juice Diet: Losing Weight The Fast and Easy Way

March 23, 2011

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Whether its swimsuit season or a dress fitting and you want to lose weight fast, "miracle slimming solutions" pop up into the scene. The juice diet is no exception, as it promises a short term answer to your weight loss dilemma. Juice Your Way to Weight Loss Success The Juice diet is typically a detoxifiying […]

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Trick Your Mind and Body into Losing Weight Real Quick

March 19, 2011

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Sometimes, in order to get the body shape you’ve been dreaming off, you’ve got to get real creative in finding ways to melt the pounds of excess fat off your body. Because it’s hard to lose weight fast, especially when all the foods you love to eat are the ones who contribute to weight gain, […]

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Top 6 Insanely Easy Tricks For Losing Weight Fast

March 19, 2011

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Setting a goal and implementing steps towards achieving it are two very different things. Which is why when it comes to eating healthier, reducing the amount of what you normally eat just won’t cut it. Here are the 6 proven weight loss tricks of helping yourself eat less and keeping the calories at bay. These […]

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Why Am I Not Losing Weight Fast Enough?

March 18, 2011

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People who want to lose weight almost always want to shed it off as fast as possible with little or no effort at all. And why not? With all the diet fads swearing you’ll take weight off like a drop of a hat, exercise gadgets that promise to work out your whole body and supplements […]

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What NOT To Eat When Trying To Lose Weight Rapidly

March 17, 2011

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So you’re in a diet, you’re eating right, you’re working out regularly. But why aren’t you seeing results? Take another look at your eating plan. Sure, you’re eating the right kind of foods for weight loss. But maybe you’re eating the wrong kind of foods as well. Here at Shedyourweight.com, we’re going to tackle the […]

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Losing Weight Quick With The Chocolate Diet: Too Good To Be True?

March 15, 2011

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One of the tastiest fad diet to come onto the scene is the chocolate diet, which is based on studies that have shown chocolate’s beneficial effects on lowering cholesterol and supposedly boost the metabolism. The basis of The Chocolate diet is what you’ll be eating. This eating plan was created for chocolate lovers who find […]

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Top Home Workouts To Lose Weight Fast: No Equipment Required!

March 15, 2011

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Whether you hate going to the gym, dislike having to pay a large amount of membership fees or simply don’t have the time to go to the gym, staying fit will never be a problem with our top home workout picks guaranteed to get your metabolism going and your fat burning.  Exercise is important to […]

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Busting More Quick Weight Loss Myths

March 13, 2011

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With weight loss pills, exercise gadgets, low-calorie everything and diet tips galore, new books are always hitting the bookshelves carrying their own versions of the latest weight loss advice. Add to that the celebrities who share their "effective" diet know-hows and you get too much conflicting information regarding the shedding of the extra pounds. These […]

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