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	<description>Rapid Weight Loss Tips for Fast Weight Loss</description>
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		<title>Top 5 Weight Loss Phone Apps</title>
		<link>http://www.shedyourweight.com/top-5-weight-loss-phone-apps.html</link>
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		<pubDate>Sun, 06 May 2012 00:36:11 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Diets & Nutrition]]></category>
		<category><![CDATA[Exercise & Fitness]]></category>

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		<description><![CDATA[For those who are dieting, and want to use your smart phone to help you reach your desired weight, there are various options and apps you can download in order to help you reach those goals. So, whether you are on a program plan or not, these are some to try out for your personal [...]]]></description>
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		<title>7 Foods High in Fiber: Include Them in Your Diet and See the Difference</title>
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		<comments>http://www.shedyourweight.com/7-foods-high-in-fiber-include-them-in-your-diet-and-see-the-difference.html#comments</comments>
		<pubDate>Thu, 03 May 2012 00:19:17 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Diet Foods]]></category>

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		<description><![CDATA[Are you starving yourself to lose weight but not finding it easy? Many people fail to follow fad diet which tells them to eat less to lose weight. Starving yourself is next to impossible and it is not healthy at all. But the question is why should you starve yourself if it is possible to [...]]]></description>
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		<title>Information on Yoga and Weight Loss</title>
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		<pubDate>Mon, 30 Apr 2012 23:30:55 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Health & Motivation]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Yoga is a popular form of exercise that a lot of people, both men and women, are beginning to use as a form of stress relief and getting into better shape overall. However, one question that a lot of people have upon starting a yoga program is &#8220;Can yoga help you lose weight?&#8221; And while [...]]]></description>
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		<title>Some Simple Tips to Lose Belly Fat</title>
		<link>http://www.shedyourweight.com/some-simple-tips-to-lose-belly-fat.html</link>
		<comments>http://www.shedyourweight.com/some-simple-tips-to-lose-belly-fat.html#comments</comments>
		<pubDate>Fri, 27 Apr 2012 00:45:17 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.shedyourweight.com/?p=3334</guid>
		<description><![CDATA[Belly fat is not a pleasant thing. If anything, it is a problem and affects our day to day activities negatively. What most people do not understand is that they are the ones that attract it. They do this through the lifestyle that they have adopted. Here, are some simple tips to lose belly fat. [...]]]></description>
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		<title>What You Need to Know about Obesity</title>
		<link>http://www.shedyourweight.com/what-you-need-to-know-about-obesity.html</link>
		<comments>http://www.shedyourweight.com/what-you-need-to-know-about-obesity.html#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:55:13 +0000</pubDate>
		<dc:creator>carol</dc:creator>
				<category><![CDATA[Diets & Nutrition]]></category>
		<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[Health & Motivation]]></category>

		<guid isPermaLink="false">http://www.shedyourweight.com/?p=3330</guid>
		<description><![CDATA[Obesity can be a very deadly disorder which claims millions of lives all over the world. Yes, you heard that right &#8211; millions! It might seem like a very innocent disorder and sufferers from obesity might be lax in taking efforts to reduce obesity and build a healthy body; however this seemingly innocuous disorder may [...]]]></description>
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		<title>Find Fun Ways to Lose Weight This Summer</title>
		<link>http://www.shedyourweight.com/find-fun-ways-to-lose-weight-this-summer.html</link>
		<comments>http://www.shedyourweight.com/find-fun-ways-to-lose-weight-this-summer.html#comments</comments>
		<pubDate>Sat, 21 Apr 2012 19:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise & Fitness]]></category>

		<guid isPermaLink="false">http://www.shedyourweight.com/?p=3323</guid>
		<description><![CDATA[Summer is one of the best seasons to get into shape and lose weight, not only because the weather is perfect for getting active, but also because it just so happens to be swimsuit season. And of course, you want to look your best while out at the pool, right? Well, if you are feeling [...]]]></description>
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		<title>Dieting Smart: Finding the Right Diet for You</title>
		<link>http://www.shedyourweight.com/finding-the-right-diet-for-you.html</link>
		<comments>http://www.shedyourweight.com/finding-the-right-diet-for-you.html#comments</comments>
		<pubDate>Fri, 20 Jan 2012 18:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets & Nutrition]]></category>

		<guid isPermaLink="false">http://www.shedyourweight.com/?p=3102</guid>
		<description><![CDATA[In a world where organizations mine data at every corner of the web, those who organize that information and present it efficiently, reign king. When it comes to the best diets on the market, FindTheBest has done just that. Whether you’re twenty-three and entering the working world, or about to retire, it’s easy to get stuck [...]]]></description>
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		<title>Does your diet give you freedom?</title>
		<link>http://www.shedyourweight.com/does-your-diet-provide-the-freedom-you-desire.html</link>
		<comments>http://www.shedyourweight.com/does-your-diet-provide-the-freedom-you-desire.html#comments</comments>
		<pubDate>Thu, 22 Dec 2011 20:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<title>Is your diet safe?</title>
		<link>http://www.shedyourweight.com/is-your-diet-safe.html</link>
		<comments>http://www.shedyourweight.com/is-your-diet-safe.html#comments</comments>
		<pubDate>Thu, 22 Dec 2011 20:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<title>Does your diet taste like this?</title>
		<link>http://www.shedyourweight.com/does-your-diet-taste-like-this.html</link>
		<comments>http://www.shedyourweight.com/does-your-diet-taste-like-this.html#comments</comments>
		<pubDate>Thu, 22 Dec 2011 20:02:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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