In this modern day and age, it’s no wonder why over 12.5 million of our country’s teens are overweight. With all the late-night TV snacking, supersized meals and Xbox games, how do you encourage young people to adopt a healthier dieting and exercise routine? Here, we’re going to help you with that, with our 8 […]
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Weight Loss Tips For Teens: Losing Weight Quickly and Carefully
March 9, 2011
Teens want to lose weight fast for many reasons, may it be for personal reasons or health issues, losing weight is one topic that’s high in their priority list. If you are that teen, you’re in luck, we’re here to provide sensible advice on losing weight the healthy way. And when we say sensible, we […]
The 6 Worst Things To Eat When Trying To Lose Weight Quick
March 8, 2011
Successful quick weight loss is all about burning more calories than you consume. With all the information going around about eating right and working out, losing weight has either become easier or a lot harder for a lot of individuals today. Different diets all have their own ideas on the right and wrong foods to […]
The Quick Weight Loss Tip Everyone Should Know
March 5, 2011
Everyone knows the formula to losing weight. It’s a simple combination of eating less unhealthy foods and doing regular physical activity. But it were really that simple, why is it still so hard for people in general to keep the pounds off? And if it were that easy to do, why is weight loss a multi-billion […]
Fast Weight Loss Tip: Detoxifying Your Body
March 5, 2011
A detox diet claims to help an individual cleanse the body to rejuvenate their health and aid in achieving fast weight loss. Basically, detoxification dates back to the early times, practiced by many cultures around the globe. With the belief that the body is like a sponge soaking up the impurities of the world as […]
Does Your Kid Need To Lose Weight Fast?
March 3, 2011
Losing weight is difficult, no doubt about that, but even more so for kids. The diets that work for the adults can do more harm than good, because they’re targeted at more mature metabolisms. So in this age of modern living, where supersizing is common and kids watch television instead of playing outdors or reading […]
Help! I Need To Lose Weight Fast!
March 1, 2011
I have recently received the following email: "I’m wondering if there are certain rules to achieve fast weight loss. I hope they are not that hard to follow and produce reliable results. I’m really looking forward to your reply., I hope you can help me, I really need to lose weight fast." from one of […]
Quick Weight Loss Tip: Sleeping Your Way To Success
March 1, 2011
When one desires of losing weight, people rely on weight loss programs and healthy eating guidelines to shed the extra pounds fast, but there is one tip they need to take care of apart from regular exercise and a balanced diet… Sleep. Who knew sleep could be the make or break tip to quick weight […]
How to Keep The Lost Weight Off Forever
November 6, 2010
To keep the weight off once you lost it, you have to have healthy eating habits and continue exercising frequently. Maybe you won’t need to exercise as much as you used to while losing weight. Maybe you can afford to indulge your craving more often. But one thing is certain. If you want to keep […]
Why Did My Weight Loss Stop After A Few Weeks Of Dieting
October 27, 2010
Probably you’ve hit a weight loss plateau. Nothing to be scared of. Just something that will test your weight loss desire and motivation. This is where most people fail miserably at losing weight. You have to have patience and take your time. I bet you didn’t get all that excess weight in a couple of […]
March 10, 2011
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