Powerful Weight Loss Tips and Diet Program Reviews to Help You Lose Weight Fast

Weight Loss Tips that Work

We know weight loss. With more than 1,300 articles filled with tips to keep you trim and insights into the science of exercise and weight loss, this is one section you can’t afford to skip. Read about diet tricks that work, why they work, and how to make them work for you.

How to Lose Weight Fast

You won’t lose all the weight you want overnight, but wouldn’t you like to see some quick results once in a while? We’ve collected some of the best tips for rapid weight loss in this section to get you going and keep you on your path to a slimmer you.

Diet Plan Reviews

Our researchers have combed the literature and put the top diet programs under the microscope to tell you everything you need to know before picking the right plan for you. You’ll find plan-specific tips, pros and cons of each diet, expert opinions, and money-saving offers in our Top Diet Plans section.

How to Lose Belly Fat

Losing that jiggle around your middle is no laughing matter. That’s why we’ve devoted an entire library to busting through stubborn belly fat. If you’re truly serious about ever wanting to see your abs again, these articles are a must-read.

Exercise & Fitness Ideas that will Get You Moving

It may be the part of your weight loss plan that you’re least looking forward to, but we’re going to make sure you don’t skip out! Adding exercise to your diet is the quickest and most effective way to lose weight—period. But why do something you don’t enjoy? Browse our Exercise & Fitness articles until you find the moves and the routines that interest you!

What the Hottest Celebrities are doing to Lose Weight

Everyone really does want to know, and so did we! We found out how some of the most popular celebrities have lost weight and kept it off. Will it work for you? Find out when you read about the plans they followed, the programs they joined, and the pounds the stars lost.

What to Eat When You’re on a Diet       

Dieting doesn’t mean saying goodbye to the all the foods you love. The key is making better choices more often. Learn about super foods that can actually help you burn fat, foods that will keep you feeling fuller longer, and a host of other tasty tips.

Nutrition Advice You Can Trust                  

With so many dieting websites, magazines, and infomercials selling products, it’s hard to know what’s fact and what’s fiction. Our Nutrition section reviews the basics and a whole lot more when it comes to healthy eating.

Health & Motivation Team up to Help you Win at Weight Loss

Learning how to lose weight fast and keeping it off requires inspiration, perspiration, and a whole lot of motivation. On the days when you feel like giving up, recharge your weight loss efforts here with some sound advice and reasons to stick with it.

Weight Loss News When You Need it        

Are you someone who likes to keep up with the latest trends and studies? Get your info fix in our Weight Loss News section with quick-read summaries and digests that tell you what you need to know.

What the Experts Say about Everything Diet and Fitness

Extra! Extra! Read all about it! Author interviews, conversations with diet experts, and reader polls are all featured in this extensive collection of fact-finding articles. Learn about how diets work, and get advice from the experts on a variety of diet and fitness topics.

Weight Loss for Teens and Young Adults

One diet does not fit all—especially when it comes to teens and young adults. Learn about healthy dieting and exercise, foods to avoid, and how to take better care of yourself or your teen dieter.

Weight Loss Words of Wisdom (and Humor)

We’ve saved the best for last! Ever wonder what Thomas Edison had to say that might apply to your diet? Or how about comedian Henny Youngman? Sometimes, a few words of wisdom can make the difference between weight loss success and failure (and sometimes, a few words can make us laugh and feel a bit better.)

ShedYourWeight.com has all the answers to helping you lose weight fast and keep it off!  Sign up for our newsletters and you won’t miss a weight loss tip.

August 1, 2012

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eDiets Made Easy

Summer is the perfect time to start your eDiet and stick to it.  It’s swimsuit season and there is no reason you can’t be looking your very best this summer.  There are a few key factors you should consider when starting or continuing your eDiet. Stick to It The success of any diet is dependent […]

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July 29, 2012

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Exercise Safely This Summer

After being cooped up indoors all winter, exercising outside is one of the great joys of summer.  However, when the weather gets hot, heat related illness such as muscles cramps, nausea and dizziness can take a toll.  Still, by following few tips you will be able to exercise safely this summer and get in great […]

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May 6, 2012

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Top 5 Weight Loss Phone Apps

For those who are dieting, and want to use your smart phone to help you reach your desired weight, there are various options and apps you can download in order to help you reach those goals. So, whether you are on a program plan or not, these are some to try out for your personal […]

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May 3, 2012

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7 Foods High in Fiber: Include Them in Your Diet and See the Difference

Are you starving yourself to lose weight but not finding it easy? Many people fail to follow fad diet which tells them to eat less to lose weight. Starving yourself is next to impossible and it is not healthy at all. But the question is why should you starve yourself if it is possible to […]

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April 30, 2012

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Information on Yoga and Weight Loss

Yoga is a popular form of exercise that a lot of people, both men and women, are beginning to use as a form of stress relief and getting into better shape overall. However, one question that a lot of people have upon starting a yoga program is “Can yoga help you lose weight?” And while […]

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April 27, 2012

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Some Simple Tips to Lose Belly Fat

Lose Belly Fat

Belly fat is not a pleasant thing. If anything, it is a problem and affects our day to day activities negatively. What most people do not understand is that they are the ones that attract it. They do this through the lifestyle that they have adopted. Here, are some simple tips to lose belly fat. […]

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April 24, 2012

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What You Need to Know about Obesity

Obesity can be a very deadly disorder which claims millions of lives all over the world. Yes, you heard that right – millions! It might seem like a very innocent disorder and sufferers from obesity might be lax in taking efforts to reduce obesity and build a healthy body; however this seemingly innocuous disorder may […]

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April 21, 2012

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Find Fun Ways to Lose Weight This Summer

Summer is one of the best seasons to get into shape and lose weight, not only because the weather is perfect for getting active, but also because it just so happens to be swimsuit season. And of course, you want to look your best while out at the pool, right? Well, if you are feeling […]

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January 20, 2012

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Dieting Smart: Finding the Right Diet for You

In a world where organizations mine data at every corner of the web, those who organize that information and present it efficiently, reign king. When it comes to the best diets on the market, FindTheBest has done just that. Whether you’re twenty-three and entering the working world, or about to retire, it’s easy to get stuck […]

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December 21, 2011

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Kirstie Alley Weight Loss

Seemingly reborn and rejuvenated after her appearance on ‘Dancing with the Stars’, Kirstie Alley is proud of the fact that she has lost close to 100 pounds. Kirstie Alley’s battle with weight has been well known for a long time now. From the time she debuted on ‘Cheers’ as a svelte 120 pound woman to […]

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