Tag Archives: abs diet

Lose Weight Fast And Reveal Your Abs With These Tips

March 8, 2011

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It’s true, one of the hardest part to lose weight fast from is the stomach area. Stubborn belly fat will never be anyone’s dream, and here, we share a slew of easy-to-do ways to keep the belly fat away. Because here at ShedYourWeight.com , we know that aside from the fact that a flat stomach […]

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6 Rapid Weight Loss Tips: Get An ABS-olutely Flatter Belly!

March 2, 2011

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Fancy having tight, finely sculpted abs? Well, you’re in luck. Here are 6 fast, tried-and-tested ways of achieving that narrow waist and flat stomach. These tips are guaranteed to make you fit back into your jeans, boost your metabolism, keep you feeling full and energized all day long. They’re all pretty simple, and super-easy to […]

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Nelly Furtado’s Diet and Exercise Routine: Getting Fab Abs

December 28, 2010

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Canadian singer-songwriter Nelly Furtado has sold over 20 million albums across the world with her soulful pipes and radio-friendly hooks. But aside from her silken voice and pretty face, she’s got another thing going for her" deliciously curvy hips set on that knockout camera-ready body. "Looking good is part of the job. You have to […]

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The Best Abdominal Workout Routine

March 7, 2010

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Summer’s just around the corner and you know what that means: bathing suits, revealing dresses and short tops. If only you didn’t put on that winter weight. But don’t worry, here’s a sure fire way to get a flat stomach, and feel great in a bathing suit once more. All this for just 20 minutes […]

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The 6 Pack Abs Diet Tips: How to get six pack abs

January 30, 2010

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If you want to change the way your body looks, you will need to eliminate excessive fat while keeping (or even increasing) your muscle mass. The 6 pack abs diet is all about what to eat and what to not eat to get a nice looking abdomen. Getting a great looking abdomen is all about […]

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6 Simple Abs Workout Exercises for Killer Looking Abs

January 30, 2010

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Get Killer looking abs by doing some simple abs workout exercises. All you have to do is do them to get the much deisred six pack abs. 1. Lie back on a flat surface. Move your legs like you were pedaling a bicycle(for 5 minutes). Repeat 3 times. 2.Lie back and lift your feet so […]

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How to Get the Best Abdominal Workout

January 29, 2010

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You want some fabulous looking abdominal muscles. This sounds reasonable, until you realize that you can’t selectively melt away the excess fat inches from your abdomen. So how can you remodel your middle section and get six pack abs? Well you need a good abdominal workout that will help you achieve your goal. Let’s bust […]

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Abdominal Workout: Six exercises for toning your ab muscles

January 20, 2010

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Maybe now, maybe in the past, you found yourself in this situation: you want to have a firm abdomen, flat and well sculpted, for which you’ve started a rigorous abdominal workout program. Although the results are still pending … The truth is that exercising on its own will never have the expected effect, no matter […]

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How to Get a Flat Stomach Fast by Doing Exercises and Dieting

October 19, 2009

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Everybody desires a flat stomach. But to achieve a flat stomach you will have to work hard, exercise a lot and go on a healthy diet. That way you will have the best chances of actually reaching your goal: getting a flat stomach fast. The first thing you must do if you want to get […]

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How to Get Rid of Belly Fat Fast With the Help of the Abs Diet

September 3, 2009

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You have tried every type of exercises to get rid of your belly fat but with no luck. What did you expect? You can do all the exercises in the world but if you continue to overeat, you won’t be able to get rid of belly fat. Excess daily calories are a major hindrance but […]

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