The Stillman Diet may be similar in some ways to the Atkins, in the way that they both encourage high protein and low-carb consumption, but this diet developed by physician Irwin Maxwell Stillman also advises low-fat consumption unlike the Atkins Diet Plan. The Stillman Eating Plan encourages unlimited intake of protein rich foods, as it […]

English actress Minnie Driver one of Hollywood’s hottest commodities. This 5 foot 10 brown-eyed beauty, who proved her acting chops with an Academy Award nomination for her performance in Good Will Hunting, also got an Emmy award and Golden Globe for her performance in the television series The Riches. She may be in her 40s […]

The Atkins Diet has gained considerable popularity since the 70s when it was introduced to the public by Dr. Robert Atkins. Since then, the Atkins Diet’s worlwide appeal and recognition has spawned two bestselling publications: Dr. Atkins’ New Diet Revolution in 1972, as well as it’s updated 2002 version, Dr. Atkins’ New Diet Revolution, and […]

A long tenure on TV, from acting in Ally Mcbeal to According to Jim, has not withered Courtney Thorne-Smith at all. At 43, she still looks as youthful as when she first started, her blue eyes still as bright and her body still as toned. This she all credits to living a healthy lifestyle. "I’ve […]

5 feet 5 inches Courteney Cox needs no introductions. The beautiful actress who rose to fame as Monica in the hit series "Friends" and star of "Cougar Town" has kept her already enviable shape more enviable. "I like eating green." Monica shares. "I’m food’s biggest fan! Thankfully, I happen to eat healthy." Courteney Cox’s diet […]

 Catherine Zeta-Jones has all the curves in the right places. The 41 year old, Oscar Award Winning actress and mother of two children to renowned actor Michael Douglas has maintained the voluptuous curves that appeal so well to men and women all over the globe. "I eat sensibly." Catherine says. "Then I do a lot […]

The Atkins diet helps you control your body weight and live a healthy life Dr. Atkins’s goals are: • Losing weight; • Increasing energy levels; • Maintaining the desired weight; • Decreased insulin production; • Reducing risk in heart diseases, hypertension and diabetes; • Improving general state. The Atkins diet follow-up can stabilize your blood […]