You should never let a low self-esteem to get between you and a hot body. Believe it or not, but there are lots of people who don’t take action, don’t start losing weight because they believe they don’t deserve a hot body. Nonsense! Everybody is entitled to a smoking hot body. It is your God […]

Food is like sex: when you abstain, even the worst stuff begins to look good.~Beth McCollister Fasting to lose weight isn’t that great of a weight loss method that you should use. The problem with fasting for weight loss is that food cravings will become increasingly more powerful as time passes. This will make it […]

The first thing you lose on a diet is your sense of humor.~Author Unknown Losing weight is perceived by all dieters as unpleasant and something they must do. But it doesn’t have to be that way. You choose to go on a diet and follow a weight loss plan. As long as you choose to […]

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.~George Bernard Shaw Body fat loss is all you can think about nowadays. You are focused on losing body fat, and a lot […]