Tag Archives: cardio exercise

Seth Rogen’s Diet and Exercise Routine: Chubby to Fit and Healthy

April 4, 2011

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Canadian actor and comedian Seth Rogen is known to playing characters that makes us roll on the floor laughing. Some of his big screen hit movies are Superbad, Knocked Up and the 40-Year-Old-Virgin. He usually has that chubby character but that all changed when he played the main role in the movie The Green Hornet. […]

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The Cardio Exercises That Make You Lose Weight Quick

March 23, 2011

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Exercising at the correct level of intensity is important for weight loss effectiveness, and there’s no point in disagreeing, because it’s certainly true that cardio exercises are extremely beneficial for the body. These exercises lift the heart rate and keep it elevated for a period of time to strengthen the heart and boost the metabolism […]

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Bridget Hall’s Diet and Exercise Routine: a Hot Model

March 10, 2011

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Stunningly beautiful supermodel Bridget Hall has graced high-end fashion magazines including Vogue, Harper’s Bazaar, ELLE, Allure and Sports Illustrated. Her all-american pretty features, combined with that 5 foot 10 frame of lean, trimmed body is what got the entire nation hooked on this Texas native. Here, Bridget shares with us the diet and exercise routine […]

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Vince Vaughn’s Diet and Exercise Routine: The Unique Way

March 6, 2011

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Comedian Vince Vaughn towers on the big screen with his 6 foot 5 height, but that’s not the only reason people take notice of this 40 year old star who has appeared in several hit films such as Old School, Starsky & Hutch, Dodgeball: A True Underdog Story, Couples Retreat, Mr. & Mrs. Smith, and […]

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Vanessa Hudgens’ Diet and Exercise Routine: Keeping It Well-Balanced

March 4, 2011

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22 year old actress Vanessa Hudgens has gone a long way from playing Gabriella Montez in the uber-popular High School Musical film series. Now, she’s made a smooth transition to more edgy, mature roles with star turns in blockbusters such as Beastly, Sucker Punch and Journey, further cementing her name into Hollywood’s Teen A-Listers. Just recently, the […]

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Usher’s Diet and Exercise Routine: Hot Hot Body

March 3, 2011

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R & B singer-songwriter Usher is not only a man with many talents, he’s also a hunk with good looks and an uber rock-hard body. The voice behind Billboard Hot 100 number-one hits "U Remind Me", "Nice and Slow" and "U Got It Bad" possesses a lean and well-toned figure any  woman would go crazy for. […]

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Tyra Banks’ Diet and Exercise Routine: The Supermodel’s Secrets

March 3, 2011

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Standing 5 feet 11 inches tall with a 35– 23–35 hot bod, Supermodel and talk show host Tyra Banks has pure animal magnetism written all over her. She’s voluptuous and curvy in all the right places, and her confidence on and off the runway shows she wears her supermodel title with pride. Head of her […]

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Tori Spelling’s Diet and Exercise Routine: She Spells Hot!

March 3, 2011

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Beverly Hills 90210 actress Tori Spelling is one hot mama. The 37 year old blonde bombshell quickly gained recognition all over the world in films such as A Friend to Die For and Mother, May I Sleep with Danger?, but these days, she’s recognized for her svelte body, even after having two kids. Tori even […]

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Tiffany’s Diet and Exercise Routine: A Way to Lose or Maintain Weight

March 1, 2011

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Tiffany Renee Darwish, the charming redhead professionally known as Tiffany sang her way to the public’s hearts with her melodic voice and catchy hits. The 35 year old once struggled to lose and maintain her weight at the ideal range and had once been slammed by the media for yo-yo dieting. Now, the 5 foot […]

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Sarah Lancaster’s Diet and Exercise Routine: Killer Looks

February 25, 2011

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Beautiful model-turned-actress Sarah Lancaster is the brunette bombshell in hit movies Chuck, Everwood, Saved by the Bell: The New Class, Dr Vegas and What About Brian. Not only is the 5 foot 8, green eyed star a grand 10 in the looks department, her smoking hot physique, which she attributes to her healthy eating and workout […]

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