Developed sometime between the 1890s by Presbyterian minister Sylvester Graham, The Graham Diet isn’t actually a weight loss diet, rather, it was created as a way to help clean the body and soul simultaneously. This eating plan is a highly restrictive high fiber, vegetarian diet, and puts much emphasis on consuming fresh fruits and vegetables, […]

Often useful substances for our bodies are removed by the substances found in highly prcessed foods. These foods have no value for the body. On the contrary, they harm it. The clearest examples of hazardous substances are sugar and white flour. After a period of eating whatever we wanted, it is time to allow our […]

The lemon detox diet is a fabulous way to do a total body cleanse. This diet has been use for decades with success by many people. The creator of the lemon detox diet is Stanley Burroughs which was named the master of detoxification. He created the lemon detox diet in 1940. Considering the we are […]

There are hundreds if not thousands of cleansing diets out there. There is the lemon detox diet or the parsley detox diet. If you have problems with your liver you can opt for the liver cleansing diet. At first sight many of these diets seen good. But are they really beneficial for your health? If […]