Dieters live life in the fasting lane.~Author Unknown Every time you go on a diet, remember to go off of it too. It amazes me that there are people who diet and diet, even if they stop getting results. If a diet stops working for you, more of the same diet won’t help you lose […]

The internet and almost all the magazines are full of all sorts of crash diets that supposedly have miraculous effect. They melt the excess fat away and leave you with a smoking hot body. Well that is what they claim to do. The truth is far from the idyllic picture they paint, and you might […]