A recent study made by the researchers from the Salk Institute for Biological Studies proved that a hectic eating schedule can in fact make you gain weight and diabetic. The whole study started from the observations that shift workers, especially those that work at night, are more likely to suffer from metabolic syndrome. The metabolic […]

Today’s young generation is getting fatter and fatter. This is due to their unhealthy lifestyle. The days of home cooked meals and lots of play time in the backyard or in the park are long gone. Nowadays eating huge fast food meals and laying at the computer all day long is the norm. That is […]

A good balanced diet is very important in all types of diabetes and must be followed no matter how powerful the prescribed drugs are. For efficiency purposes the diet must be based on some factors such as: age, sex, daily exercise, food preferences, allergies but also based on eventual illnesses such as obesity, high blood […]