When you’ve made up your mind to go on a diet, there’s no reason for you to keep away from eating out at your favorite restaurants. While in some restaurant portions are out of control and hiding calories behind those fancy menu names, dining out and still losing weight fast is definitely possible, as long […]

You know what they say when you want to lose weight fast — Eat less, move more. You know it so well you probably recite it from your sleep. But why is it still so hard to lose weight quickly? Well, for starters, you also know the fact that most diets and quick weight loss […]

I have a great diet. You’re allowed to eat anything you want, but you must eat it with naked fat people.~Ed Bluestone If you want easy dieting just follow the diet plan mentioned in the quote above. You don’t really have to eat your food in the presence of naked fat people, just imagine that […]

Dieting is not a piece of cake.~Author Unknown Everybody wants quick and easy diets. But to get good weight loss results, to lose a lot of weight, you have to go out of your eating comfort zone. The more uncomfortable you get the more weight you will lose. If you seldom eat fruits and vegetables, […]

It all depends what does easy mean to you. If an easy way to lose weight means for you that you will exercise frequently and eat only healthy food then there is an easy was to lose weight fast for you. But if exercising is a dreaded chore and life is pointless without eating something […]