Tag Archives: Emotional Freedom Technique

Get Rid of Compulsive Eating as an Emotional Escape

July 7, 2010

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Gluttony is an emotional escape, a sign something is eating us.~Peter De Vries Compulsive eating is a sign of strong unresolved emotions boiling under the surface of your conscious mind. Those emotions tend to eat you alive, and you in turn eat lots of food to balance them out. That is not the way to […]

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The Importance of Managing the Emotions Behind Your Eating Sprees

May 5, 2010

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It is very common for people to eat in a desperate need to fill an emotional void. Unfortunately that void cannot be filled regardless how much food you pour in it. All you manage to do is get fatter and fatter. Your emotions play an important role in driving your eating behavior towards healthy or […]

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EFT Is a Painless and Easy to Do Cravings Busting Method

May 3, 2010

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EFT or Emotional Freedom Technique is actually psychological acupuncture. All you do is tap gently on some pressure points while concentration one some feelings or thoughts and you can pretty much get rid of many annoying problems. One of them is cravings according to a recent study made by Dr Peta Stapleton. According to the […]

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