Didn’t you know creating a top-notch workout is possible, even while at home? Yes, it’s possible! Plus, the needs for those bulky treadmill and elliptical exercise equipment are eliminated, just by these small pieces of equipment you can carry anywhere, and keep in the convenience of your own home. Shedyourweight.com has compiled fitness experts’ must-have […]

Exercise sounds like a lot to do, but really, it was made to be fun, and if you turn the time you spend bitching about it into something more productive, like actually getting up and moving, you’ll find exercise so fulfilling you’ll wonder how you ever managed to get by without it.  Whether you’re already […]

Just like taking the right steps towards successful weight loss– eating a healthy, balanced diet, cutting back on sweets, avoiding alcohol, getting active– knowing what not to do is as important. You may be doing all the right things of shedding the pounds, but when you don’t see the results as fast as you’d like […]

Whether you hate going to the gym, dislike having to pay a large amount of membership fees or simply don’t have the time to go to the gym, staying fit will never be a problem with our top home workout picks guaranteed to get your metabolism going and your fat burning.  Exercise is important to […]