Tag Archives: exercises to lose weight fast

The Best Exercise Gadgets To Lose Weight Fast At Home

April 22, 2011

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Didn’t you know creating a top-notch workout is possible, even while at home? Yes, it’s possible! Plus, the needs for those bulky treadmill and elliptical exercise equipment are eliminated, just by these small pieces of equipment you can carry anywhere, and keep in the convenience of your own home. Shedyourweight.com has compiled fitness experts’ must-have […]

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Lose Weight Fast With The Right Exercise For You

April 21, 2011

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Exercise sounds like a lot to do, but really, it was made to be fun, and if you turn the time you spend bitching about it into something more productive, like actually getting up and moving, you’ll find exercise so fulfilling you’ll wonder how you ever managed to get by without it.  Whether you’re already […]

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Avoid These 5 Exercise Mistakes To Lose Weight Faster

April 21, 2011

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When you’re not a fitness expert and don’t spend too much time poring over books trying to understand the mechanics of how exercise helps in shaping the body, it’s easy to commit the mistake of working out but not seeing results. Here are the top 5 biggest fitness blunders, the major mistakes you may be […]

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Exercise Motivation: How to Make Sure You Stick to Your Workout Plan

April 13, 2011

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Exercising can be quite boring. I know this because I get bored all the time while exercising. This is what forced me to use all kinds of little tricks that provide me with all the motivation required to stick to my workout plan. My favorite exercise motivation trick is variety. I never do the same […]

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What Is The Best Exercise To Lose Weight Fast?

April 12, 2011

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There are lots of exercise types, but they all fit nicely into two categories: aerobic exercise and anaerobic exercises. But which type of exercise is best for weight loss? Many trainers and doctors suggest that aerobic exercises – or oxygen using exercises – are the best weight loss exercises you can do. This includes walking, […]

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Gym In Your Home: Exercises To Lose Weight Fast

March 15, 2011

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Regular exercise is a crucial part of weight loss success, and usually people use not having time to go to the gym as an excuse not to work out. But losing weight effectively and in a healthy way need not cost you a dime. Home exercise, when done correctly and regularly is just as effective […]

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The Best of The Best Exercises to Lose Weight Fast

March 4, 2011

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People are created different. Just like picking out the right shoe, what might fit for one person may not be the perfect match for another. It’s just like exercise. What may work in slimming an individual may not work as effectively or as quickly for another. With so many exercises to choose from, how can […]

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