A recent study done by the Mayo clinic showed that even a slight weight gain can lead to endothelial cell dysfunction. This means that by gaining even a couple of pounds your blood vessels have a harder time contracting and expanding. This impairs the blood flow in a major way. According to Virend Somers, M.D., […]
Tag Archives: flat stomach
The 6 Pack Abs Diet Tips: How to get six pack abs
January 30, 2010
If you want to change the way your body looks, you will need to eliminate excessive fat while keeping (or even increasing) your muscle mass. The 6 pack abs diet is all about what to eat and what to not eat to get a nice looking abdomen. Getting a great looking abdomen is all about […]
How to Get a Flat Stomach Fast by Doing Exercises and Dieting
October 19, 2009
Everybody desires a flat stomach. But to achieve a flat stomach you will have to work hard, exercise a lot and go on a healthy diet. That way you will have the best chances of actually reaching your goal: getting a flat stomach fast. The first thing you must do if you want to get […]
August 21, 2010
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