Tag Archives: flat stomach

The Slightest Body Fat Gain Can Harm Blood Vessels

August 21, 2010

0 Comments

A recent study done by the Mayo clinic showed that even a slight weight gain can lead to endothelial cell dysfunction. This means that by gaining even a couple of pounds your blood vessels have a harder time contracting and expanding. This impairs the blood flow in a major way. According to Virend Somers, M.D., […]

Continue reading...

The 6 Pack Abs Diet Tips: How to get six pack abs

January 30, 2010

0 Comments

If you want to change the way your body looks, you will need to eliminate excessive fat while keeping (or even increasing) your muscle mass. The 6 pack abs diet is all about what to eat and what to not eat to get a nice looking abdomen. Getting a great looking abdomen is all about […]

Continue reading...

How to Get a Flat Stomach Fast by Doing Exercises and Dieting

October 19, 2009

4 Comments

Everybody desires a flat stomach. But to achieve a flat stomach you will have to work hard, exercise a lot and go on a healthy diet. That way you will have the best chances of actually reaching your goal: getting a flat stomach fast. The first thing you must do if you want to get […]

Continue reading...