Everybody loves food, finger licking good food, especially people that are overweight. I for one love food. Some might even say that I am guilty of the sin of gluttony. And the truth is that in the past I was controlled by food. That is what made me super fat. A long time ago I […]
Tag Archives: food temtations
How to Enjoy Eating Food While On a Weight Loss Diet
July 16, 2010
I’m not a glutton. I am an explorer of food~Erma Bombeck Being on a weight loss diet doesn’t mean that you can’t enjoy food anymore. On the contrary. You should find the power to enjoy the diet food you are eating as much as possible. That way you are more likely to stick to your […]
Eat Healthy Foods at Home and While Out in Town
January 29, 2010
Even the strongest reasons to lose weight may fail when you don’t eat the food required to follow the adopted diet. This week you will learn how to shop for the necessary healthy foods for a complete weight loss diet and how to transform the recipes that are rich in nutrients and calories into low […]
How to Stop Food Cravings and Resist Food Temptations
October 5, 2009
Everybody has a certain food that they love and crave. For me it is chocolate. I love chocolate. Unfortunately usually the food you crave isn’t waistline friendly. So if you want to lose weight you have to stop eating it. This means that you have to learn how to stop food cravings and resist food […]
September 22, 2010
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