Tag Archives: health

Top 6 Insanely Easy Tricks For Losing Weight Fast

March 19, 2011

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Setting a goal and implementing steps towards achieving it are two very different things. Which is why when it comes to eating healthier, reducing the amount of what you normally eat just won’t cut it. Here are the 6 proven weight loss tricks of helping yourself eat less and keeping the calories at bay. These […]

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What NOT To Eat When Trying To Lose Weight Rapidly

March 17, 2011

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So you’re in a diet, you’re eating right, you’re working out regularly. But why aren’t you seeing results? Take another look at your eating plan. Sure, you’re eating the right kind of foods for weight loss. But maybe you’re eating the wrong kind of foods as well. Here at Shedyourweight.com, we’re going to tackle the […]

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Getting Teens To Lose Weight Fast Safely And Effectively

March 17, 2011

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Healthy weight loss is as important for teens as it is for adults. With the health-related risks of teenage obesity increasing to alarming numbers, teens all over the world are encouraged to maintain a healthy weight, but their growing bodies have special nutritional needs that make them vulnerable to the dangers of poorly planned eating […]

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Top Home Workouts To Lose Weight Fast: No Equipment Required!

March 15, 2011

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Whether you hate going to the gym, dislike having to pay a large amount of membership fees or simply don’t have the time to go to the gym, staying fit will never be a problem with our top home workout picks guaranteed to get your metabolism going and your fat burning.  Exercise is important to […]

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Busting More Quick Weight Loss Myths

March 13, 2011

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With weight loss pills, exercise gadgets, low-calorie everything and diet tips galore, new books are always hitting the bookshelves carrying their own versions of the latest weight loss advice. Add to that the celebrities who share their "effective" diet know-hows and you get too much conflicting information regarding the shedding of the extra pounds. These […]

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Insanely Easy And Fast Weight Loss For Teens

March 10, 2011

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In this modern day and age, it’s no wonder why over 12.5 million of our country’s teens are overweight. With all the late-night TV snacking, supersized meals and Xbox games, how do you encourage young people to adopt a healthier dieting and exercise routine?  Here, we’re going to help you with that, with our 8 […]

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Ridiculously Easy and Fast Weight Loss Tricks

March 10, 2011

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The formula to fast weight loss seems simple. Burn more calories than you consume, but as anyone who’s ever tried to lose a few pounds knows, putting that statement onto practice is difficult. Whoever can find that perfect balance? Cut back on calories too much and your metabolism slows down that you become overhwelmed by […]

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Weight Loss Tips For Teens: Losing Weight Quickly and Carefully

March 9, 2011

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Teens want to lose weight fast for many reasons, may it be for personal reasons or health issues, losing weight is one topic that’s high in their priority list. If you are that teen, you’re in luck, we’re here to provide sensible advice on losing weight the healthy way. And when we say sensible, we […]

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The 6 Worst Things To Eat When Trying To Lose Weight Quick

March 8, 2011

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Successful quick weight loss is all about burning more calories than you consume. With all the information going around about eating right and working out, losing weight has either become easier or a lot harder for a lot of individuals today. Different diets all have their own ideas on the right and wrong foods to […]

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Losing Weight Fast: On-The-Go Food For The Busy Person

March 8, 2011

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Losing weight for busy people always seems like a bad case of so much fat, so little time. It is pretty hard trying to eat the right things when you don’t have the time to prepare the meals. Fear not, we hear you. And here, we give the best foods one can eat while on-the-go. […]

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