Tag Archives: overeating

Overeating Healthy Food Can Make You Fat

September 28, 2010

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Eating mostly healthy food is a big step towards losing weight. But if you eats heaps of healthy food you won’t lose weight. You will only get to eat a lot more food and stay fat. Not a result you desire. Regardless how healthy a food is it contains calories. And eating more calories than […]

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Compulsive Overeating Is the Most Common Vice

July 19, 2010

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Gluttony is not a secret vice.~Orson Welles We all know that taking drugs is bad. Most of us stay away from them. We all know that drinking and smoking is bad. Most of us still do it because it is so darn fun. But when it comes to eating too much, even compulsive overeating, we […]

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Eating Too Much Food is Unhealthy: Healthy Food Is Fattening Too

July 16, 2010

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They are sick that surfeit with too much, as they that starve with nothing.~William Shakespeare Too much of anything is bad, regardless how healthy or good it might be in small doses. Going over the daily recommended intake of food cannot have good consequences for you and your health. Even if you eat the healthiest, […]

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Overeating Help: Overcome Overeating To Lose Weight

July 11, 2010

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Bigger snacks mean bigger slacks.~Author Unknown If you are plagued by a gigantic appetite and if you are overweight, you have to overcome overeating if you want to lose weight. Overeating is one of the most unhealthy eating habits that you can have. If there could be just one thing you could do to make […]

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Get Rid of Compulsive Eating as an Emotional Escape

July 7, 2010

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Gluttony is an emotional escape, a sign something is eating us.~Peter De Vries Compulsive eating is a sign of strong unresolved emotions boiling under the surface of your conscious mind. Those emotions tend to eat you alive, and you in turn eat lots of food to balance them out. That is not the way to […]

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The Importance of Managing the Emotions Behind Your Eating Sprees

May 5, 2010

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It is very common for people to eat in a desperate need to fill an emotional void. Unfortunately that void cannot be filled regardless how much food you pour in it. All you manage to do is get fatter and fatter. Your emotions play an important role in driving your eating behavior towards healthy or […]

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Parents Have to Teach Their Children How to Be Fit

May 3, 2010

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In the US alone there are 25 million obese children. That is huge considering the fact that when you are still growing you have the fastest metabolism possible. In many households eating and giving the children the best food possible is a show of love and affection. Food is a way of showing their feelings […]

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Organic Food Makes You Overeat

May 2, 2010

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In this week’s Experimental Biology conference held in Anaheim, Calif it was revealed that organic labeled foods make overeat. It seems that the effect of the organic label is the same as the effect of the low fat label. People who see the organic label think it is ok to eat more of the healthy […]

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Child Obesity: how to help your child lose weight

February 12, 2010

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Child obesity is sweeping across the world. The obesity rate among children under 18 years is very high in some countries exceeding even the number of cases of obesity installed in adulthood. Moreover, lately doctors begun to diagnose children with diseases that are mainly found in adults – many of these diseases are associated with […]

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Causes of Overeating: 5 causes of compulsive overeating

February 2, 2010

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Who doesn’t want a slim and attractive silhouette? Some of us have a good metabolism, which gives intensify the body’s burns and not to gain weight, while others keep their figures by going to the gym and trying to keep as balanced a diet as possible. Despite all this the scale doesn’t fail to show […]

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