Tag Archives: plyometrics

Gavin Henson’s Diet and Exercise Routine: The Hunk Athlete

April 4, 2011

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Welsh rugby union player Gavin Henson has certainly became a popular player in the United Kingdom and is now an internationally-recognized athlete. He gained media attention as a member of the Welsh team achieving Grand Slams during the Six Nations Championship held last 2005 and 2008. Known for his spikey hair together with boots painted […]

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Andrew Garfield’s Diet and Exercise Routine: Losing 7 Pounds in 14 Days

March 28, 2011

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Emerging British Thespian Andrew Garfield was certified to be catapulted to superstardom as soon as he won the coveted role of Spiderman in Director Marc Webb’s highly anticipated reboot. The 5 foot 10 hunk has appeared in higly acclaimed films such Lions for Lambs, Boy A, The Imaginarium of Doctor Parnassus, and The Social Network, […]

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Kim Alexis’ Diet and Exercise Routine: Healthy In Every Way

March 15, 2011

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She may be 50-year old now, but actress and former model Kim Alexisis can give younger women a run for their money. Her 5 foot 11 frame has graced approximately 500 international magazines, has hosted television shows and occasionally graced the movie screens. Here, Kim dishes on her secrets to maintaing her youthful good looks […]

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