Tag Archives: portion control

Keira Knightley’s Diet and Exercise Routine: A Healthy Lean Figure

March 24, 2011

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British actress Keira Knightley is a certified stunner, with her slender 5 foot 7 frame, brunette locks and bambi-like eyes, she has taken the Hollywood world by storm after appearing in movies Pride and Prejudice, Atonement, Bend It Like Beckham and Pirates of the Caribbean: The Curse of the Black Pearl. The 25 year old […]

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Myleene Klass’ Diet and Exercise Routine: Being a Mother Makes Her Healthy and Fit

March 21, 2011

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She may be the former singer of famous pop British group Hear’Say, but Myleene Klass is not only known for posessing a silken set of pipes, she’s also a woman of many talents and the proud owner of a perfectly fit figure. Although she’s shied away from the limelight to focus on being a mother of […]

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Trick Your Mind and Body into Losing Weight Real Quick

March 19, 2011

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Sometimes, in order to get the body shape you’ve been dreaming off, you’ve got to get real creative in finding ways to melt the pounds of excess fat off your body. Because it’s hard to lose weight fast, especially when all the foods you love to eat are the ones who contribute to weight gain, […]

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Celine Dion’s Diet and Exercise Routine

March 15, 2011

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Canadian diva Celine Dion is undeniably one of the most sought-after and highly renowned international singers across the globe. Her silken voice has sold over 200 million albums worldwide with hits that have become the anthem of many individuals, such as “Because You Love Me”, “All By Myself”, "Falling into You", "River Deep, Mountain High" […]

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Rachel McAdams’ Diet and Exercise Routine: A Rising Hollywood Star

February 22, 2011

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Canadian siren Rachel McAdams has taken Hollywood by storm, starring in blockbuster films such as “Mean Girls”, “The Notebook”, “Wedding Crashers”, and “The Time Traveller’s Wife”. With piercing blue eyes, high cheekbones, lush lips and prominent dimples, this 5 foot 5 stunner is a modern-day classic beauty. Add in her knockout body, which she claims […]

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Pink’s Diet and Exercise Routine: Toned Defined and Muscular

February 21, 2011

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Hitmaker and rocker chick Pink is the voice behind hit songs Get This Party Stated, Who Knew and U + UR Hand, getting millions of people hooked to her penchant for seamless rapping and catchy tunes. Not only does she posses a voice guaranteed to make a grown man cry,  she’s also got one lean and mean […]

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Eva Green Weight Loss Tips: Quirky And Sexy

February 17, 2011

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French actress Eva Green is a vision with her killer looks, intelligence and modesty. This 30 year old blue-eyed beauty has graced countless films such as The Dreamers and Kingdom of Heaven with her magnetic screen presence and quirky charm, but it wasn’t until she played Bond girl Vesper in 2006’s James Bond film Casino […]

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Michelle Pfeiffer’s Diet and Exercise Routine: Fantastic Figure

February 15, 2011

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Naturally radiant Michelle Pfeiffer has gone from catwoman to lounge singer, and at 52, she’s still having us purr over her 5 foot 6 frame and stunning good looks. The 3-time Oscar nominee has appeared in memorable films such as Scarface, Dangerous Liaisons,The Fabulous Baker Boys, What Lies Beneath and Batman. We’ve pretty much deduced she’s […]

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Mia Maestro’s Diet and Exercise Routine: Ways to Stay Slim

February 15, 2011

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Argentine beauty Mía Maestro has appeared in a number of critically acclaimed indie films, and has had countless men tune in to Alias just to watch her play the role of rouge agent Nadia Santos. Not only is this 5 foot 3, 32 year old star blessed with a beautiful face, she also owns one […]

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The Nutrisystem Diet: All You Need To Know

February 12, 2011

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The company behind Nutrisystem may have started out as a retail store presence offering weight loss counseling, but ever since it made the big jump to  being a direct-to-consumer business model in 1999, the Nutrisystem Diet has become the answer for many of the issues that have plagued people with weight gain problems. The Nutrisystem […]

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