Tag Archives: raw food

Demi Moore Diet and Exercise Tips

July 22, 2010

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Demi Moore is well into her forties and still rocking hard. And with a body like hers who wouldn’t. After her stunning appearance in Charlie’s Angels Full Throttle many started speculating about her beauty secrets. During her life Demi Moore tried almost everything under the sun when it comes to dieting and exercising. Some of […]

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To be or not to be vegetarian?

January 20, 2010

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The term vegetarian can refer to a vegan diet (strictly vegetarian which avoid any type of animal products and even avoid wearing clothes of animal origin) or it can also mean a lacto-ovo-vegetarian diet (vegetarians that don’t eat meat but do eat eggs and milk).Semi-vegetarian is a term used to describe someone who doesn’t eat […]

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The Best Depression Treatment: raw food treatment for depression

September 16, 2009

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Depression is a fatal disease. People die because they are depressed daily. The good new is that it’s treatable. The easiest and cheapest way to cure depression is with a healthy diet, namely a diet rich in vitamins and minerals. With this you can treat all forms of depression like clinical depression, maniacal depression, suicidal […]

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How to Stay Young and Healthier Longer

June 18, 2009

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The lack of energy, tiredness, stress, wrinkles, balding, memory problems, a weakened immune system, low physical resistance, health problems… If you like it or not time passes and we start feeling the effects of old age. If you want to age slower and without regrets, what you eat plays a central role. Eat lots of […]

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The health benefits of zucchini, broccoli, artichokes & asparagus

June 2, 2009

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The health benefits of zucchini The zucchini is a great weight loss food. It has only 16 calories per 100 grams of zucchini. It also contains lots of potassium, starch, phosphor and calcium. It has many vitamin c and some B vitamins. Zucchini is really a light food, ideally for an active person who wants […]

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How to beat sugar addiction and start living healthier

May 10, 2009

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Sweets are a temptation that is hard to resist. Bright tantalizing advertizing influences our psychic and draws us without knowing to these delicious foods that are highly toxic for your body. What contains sweet that is so vital to our existence and wellbeing? Nothing! What vital nutrients do sweets give us? None! The basic components […]

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How to keep yourself young, energetic and healthy

May 10, 2009

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The consequences of our modern lifestyle are worrisome: low immunity, obesity, premature aging. A weakened body cannot fend off diseases. To cure itself your body needs lots of energy, and the best source for energy are raw foods, uncooked or exposed to heat. A lot of energy is lost when you boil or cook the […]

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Natural food and longevity

April 15, 2009

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Longevity is closely related to what you eat and your lifestyle. In every human being, form his birth, two forces are clashing: one force of construction and one force of destruction. The force of construction is maintained by: -a balanced and natural alimentation -a good circulation of liquids, at least 8 cups per day -the […]

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Raw foods and their influence on immunity

April 15, 2009

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"To prevent means to treat twice. That is the purpose of alternative medicine". Raw foods nourish and heal at the same time because they contain enzymes, life springs that cannot be made. They are necessary for the sick and for the healthy alike. Our incapacity to feel the full taste of fruits and vegetables is […]

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Secrets for a better health and more youth

April 13, 2009

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It is said that man is what he eats. You must decide if you live to eat or you eat to live. We must never forget to have a measure in everything. It is good to know what is good for us and what is bad for us on the long run. The vegetarians have […]

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