Tag Archives: shed weight

Eat Little and Often To Lose Weight Faster

July 21, 2010

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My wife is a light eater. As soon as it’s light, she starts eating.~Henny Youngman To lose weight you don’t have to starve yourself. You have to eat little and often if you want to lose weight. This way you will never be hungry. But this method has a flaw. It is too darn easy […]

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The Only Way to Lose Weight Forever

July 20, 2010

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The only way to lose weight is to check it as airline baggage.~Peggy Ryan Too bad we can’t check our fat as airline baggage. We would be sure to lose it forever. But there is another way to lose weight forever. Start exercising and keep it up for the rest of your life. A physically […]

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Smaller Dinners Are the Key to Losing Weight

July 20, 2010

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All people are made alike-of bones and flesh and dinner-Only the dinners are different.~Gertrude Louise Cheney Smaller dinners are a must if you want to lose weight fast. Eating lots of food, especially during your main meal of the day, will keep you fat. Even worse, it will make you fat and fatter which in […]

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The Weight for Height Ratio Isn’t Always Accurate Or Good

July 14, 2010

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I’m not overweight. I’m just nine inches too short.~Shelley Winters I really don’t agree with the ideal weight that the weight for height chart suggest that I should have. I would be only skin and bones. In my opinion skin and bones was never sexy, and will probably never be. I use a different measurement […]

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Stick to Your Diet If You Want to Lose Weight

July 12, 2010

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The second day of a diet is always easier than the first. By the second day, you’re off it.~Jackie Gleason You can’t expect to lose weight is you don’t stick to the diet you have chosen. That is the main reason for dieting and getting no weight loss results. If there is no dieting there […]

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