We all know that quitting smoking makes you gain some weight. It’s something that cannot be stopped or avoided usually. But did you know that smoking makes you fatter and fatter each and every day? A recent study made by the Department of Preventative Medicine at the University of Navarra pointed out a very strong […]
Tag Archives: smoking
The 4 Pillars of a Premature Death
May 3, 2010
Lack of exercising, an unhealthy diet, drinking and smoking are the 4 pillars of a premature death. If you don’t value your life, if you want to die young and cut your life short all you have to do is do all of them at the same time. But if you want to be healthy […]
The Smoking Diet: what to eat if you are smoking
April 3, 2010
You smoke although theoretically you know you should not be doing it. You know the risks and the consequences of smoking on your health. You also know the unhealthy effects passive smoking has to those close to you. To help alleviate the side effects of smoking you should eat specific smoking foods contained by the […]
May 3, 2010
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