Exercising is good. It keeps you healthy and it helps you lose weight faster. Some trainers encourage you to do cardio exercises to lose weight (most of them). Others are fans of strength training exercises as a means to burn fat (the minority). I for one think you should do a mixture of cardio and […]

It’s pretty common for people to turn to aerobic workouts when trying to lose weight quick. What they don’t realize is that muscle burns fat, and weight training maybe the only element they’ve missed in gaining muscle mass and increasing weight loss dramatically.  If that didn’t get you jumping on the weight training bandwagon, here […]

Australian hunk Hugh Jackman may have gained immense popularity for playing iconic superhero Wolverine in the X-Men films, but he has also proved his acting mettle with superb performances in blockbuster movies such as Kate & Leopold, Van Helsing, The Prestige, and Australia. The 6 feet 3 tall, chocolate brown-eyed actor is not only one of […]