Tag Archives: weight loss secrets

Is It Possible To Lose Fat And Gain Muscle At The Same Time?

May 23, 2011

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It is possible to lose fat and gain muscle at the same time. But at what cost? And can everybody do it? Basically each one of us can lose fat and gain muscle, but some of us will have an easier time. Usually the people that are just starting to lose weight and never used […]

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How To Lose Weight Eating Restaurant Food

April 22, 2011

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If you feel like there’s just no way for you to lose weight fast from home cooked meals, and you’re such a big fan of dining at your favorite restaurants, then this will be a great read for you. There’s no reason to give up eating restaurant food! It’s just a matter of following these […]

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Keep Losing Weight Even While Eating Out

April 22, 2011

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When you’ve made up your mind to go on a diet, there’s no reason for you to keep away from eating out at your favorite restaurants. While in some restaurant portions are out of control and hiding calories behind those fancy menu names, dining out and still losing weight fast is definitely possible, as long […]

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The Benefits Of Juicing For Fast Weight Loss Success

April 22, 2011

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Fad diets, diet pills, exercise gadgets— There are many ways to achieve weight loss, and what works for one person may not be the best solution for you. One approach has been tested time and again to always generate positive results everytime– Juicing. Arguably one of the easiest and guaranteed ways towards losing weight fast […]

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Add These Fat Busting Foods To Your Weight Loss Diet

April 21, 2011

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There’s no harm in trying seven of the best fat-busting, calorie-burning foods to date. Add them to your diet and be pleased with the results, they are another reason to celebrate Mother Nature giving us the cure to our weight loss problems. Grapefruit This Vitamin C packed pink-tinged fruit helps keep the blood sugar levels […]

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Lose Weight Fast With The Right Exercise For You

April 21, 2011

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Exercise sounds like a lot to do, but really, it was made to be fun, and if you turn the time you spend bitching about it into something more productive, like actually getting up and moving, you’ll find exercise so fulfilling you’ll wonder how you ever managed to get by without it.  Whether you’re already […]

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Avoid These 5 Exercise Mistakes To Lose Weight Faster

April 21, 2011

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When you’re not a fitness expert and don’t spend too much time poring over books trying to understand the mechanics of how exercise helps in shaping the body, it’s easy to commit the mistake of working out but not seeing results. Here are the top 5 biggest fitness blunders, the major mistakes you may be […]

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Weight Loss Secrets From The Experts

April 18, 2011

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When you’re looking for tips to help you achieve the weight loss results you’ve been dreaming of, who better to ask then the experts? World-class, academically trained and highly qualified nutritionists and dietitians have been asked for the best weight loss tips they could think of, and Shedyourweight.com has taken the liberty of compiling them […]

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The Britney Spears Diet and Weight Loss Secrets

September 7, 2010

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Britney Spears is a known fast food fan. But when you look at her I bet you the last think you will think about is that she eats fast food. This makes me wonder how does she do it. She must have a secret for her amazing body. If you take into consideration that she […]

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