Tag Archives: weight training

5 Of The Best Weight Loss Exercises Ever

April 19, 2011

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Losing weight successfully and keeping it off entails so much more than a proper diet, you have to have regular physical activity, too. Hopefully, you’ve started being active many years ago. But if not, well, now is the perfect time to start! These weight loss exercise suggestions all do wonders to the human body, not […]

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Andrew Garfield’s Diet and Exercise Routine: Losing 7 Pounds in 14 Days

March 28, 2011

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Emerging British Thespian Andrew Garfield was certified to be catapulted to superstardom as soon as he won the coveted role of Spiderman in Director Marc Webb’s highly anticipated reboot. The 5 foot 10 hunk has appeared in higly acclaimed films such Lions for Lambs, Boy A, The Imaginarium of Doctor Parnassus, and The Social Network, […]

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Kara DioGuardi’s Diet and Exercise Routine: The Feisty American Idol’s Judge

March 20, 2011

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Singer-songwriter and former American Idol judge Kara Dioguardi has her Italian lineage to thank for her good looks, because the 39 year old stunner is certainly one of the most the eye-catching women in the world. Her flowing, auburn hair and flawless skin make her a pretty face that’s hard to miss, but her svelte […]

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Losing Belly Fat Quick By Doing Weight Training Exercises

March 18, 2011

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It’s pretty common for people to turn to aerobic workouts when trying to lose weight quick. What they don’t realize is that muscle burns fat, and weight training maybe the only element they’ve missed in gaining muscle mass and increasing weight loss dramatically.  If that didn’t get you jumping on the weight training bandwagon, here […]

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Amber Valletta’s Diet and Exercise Routine: Drop Dead Sexy

March 6, 2011

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Supermodel turned actress Amber Valletta is among the hottest and most sought-after models of the world. With her 5 foot 9 frame, the 37 year old stunner conquered the runway and appeared in various high-fashion international magazines with her drop-dead gorgeoussimo looks. Her beautiful face has graced the silver screen a couple of times for […]

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Lose Weight Fast With Anaerobic Exercises

March 2, 2011

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Though anaerobics exercises have been around for years, it’s still not as widely used as often as its counterpart aerobics. While doing aerobic workouts certainly help in losing weight fast, an ideal calorie-burning training program should always involve a combination of both aerobic and anerobic exercises. Aerobics and Anaerobics: Which is Which? Individuals desiring to […]

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Matthew McConaughey’s Diet and Exercise Routine: The Real Asset

February 11, 2011

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Once hailed as The Sexiest Man Alive, actor Matthew McConaughey first turned heads with his breakthrough role in Dazed and Confused before hitting the fame-jackpot in movies such as Contact, U-571, Sahara, We Are Marshall, The Wedding Planner, How to Lose a Guy in 10 Days, Failure to Launch, and Fool’s Gold. His famed rugged […]

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Katharine McPhee’s Diet and Exercise Routine: After the Five Year Battle with Bulimia

February 3, 2011

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When Katharine McPhee  was first introduced to the world via American Idol, no one knew how hot a commodity she would become after bagging second place. The sexy crooner, who stands tall at 5 foot 8, has released several hit singles, appeared in countless magazine covers, transitioned smoothly into film and wowed everyone else with […]

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Stacy Keibler’s Diet and Exercise Routine: Right from a Model and Wrestler

January 8, 2011

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Professional wrestler turned actress Stacy Keibler is a blonde with attitude and legs that won’t quit. Judging her sexiness would be like trying to find a fault in Michaelangelo’s paintings,  because she is one babe hotter than the sun on a summer’s day. With her 5 foot 11 frame and pretty features, she makes it […]

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Renee Zellweger’s Diet and Exercise Routine: Stop Fluctuating Weight

January 2, 2011

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Actress Renee Zellweger is no stranger to the drastic ways Hollwood stars undertake to get movie roles. The Academy Award Winning star has her workout and diet routine change from role to role, gaining weight infamously for Bridget Jones’ Diary and losing it rapidly just in time for White Oleander. But on her days off […]

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