Tag Archives: weight training exercises

Justin Bieber’s Diet and Exercise Routine: Stay Fit and Healthy

March 28, 2011

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Canadian pop sensation Justin Bieber has got fame written all over him, with a female fanbase that’s larger than life and after churning out hit songs and chart toppers like “Baby”, “One Time”, "One Less Lonely Girl", "Love Me", and "Favorite Girl", he has cemented his name as one of the music scene’s most influential pop […]

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Losing Belly Fat Quick By Doing Weight Training Exercises

March 18, 2011

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It’s pretty common for people to turn to aerobic workouts when trying to lose weight quick. What they don’t realize is that muscle burns fat, and weight training maybe the only element they’ve missed in gaining muscle mass and increasing weight loss dramatically.  If that didn’t get you jumping on the weight training bandwagon, here […]

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Nicole Richie’s Diet and Exercise Routine: Healthy, Lean and Toned-Up

December 28, 2010

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Socialite and television personality Nicole Richie had once received public attention regarding her drastic weight loss. Thankfully, Nicole seemed to see the error of her ways, and now sports one of Hollywood’s most coveted bikini bodies. The once skeletal frame now became curvier, lean and toned all over. "It’s different now that I’m living a […]

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