22 year old actress Vanessa Hudgens has gone a long way from playing Gabriella Montez in the uber-popular High School Musical film series. Now, she’s made a smooth transition to more edgy, mature roles with star turns in blockbusters such as Beastly, Sucker Punch and Journey, further cementing her name into Hollywood’s Teen A-Listers. Just recently, the […]

What do celebrities like Madonna, Demi Moore and Jennifer Aniston have in common? Well, for one thing, they all swear by the results of The Zone Diet. The Zone Diet was developed by renowned biochemist Barry Sears, and is centered on consuming a 40:30:30 ratio of carbohydrates to proteins and fats to control the insulin […]

Mekhi Phifer is an American actor best known for doing the role of Dr. Gregg Pratt in NBC’s long-running medical drama ER and is the co-star opposite Eminem in the feature film 8 Mile. He claims that his diet regimen keeps his healthy, fit with high energy levels. Want to know what this is? Then […]

Blonde and beautiful actress Tracey Bregman, best regarded for her role as Lauren on The Young and the Restless, has always looked her best on and off camera, thanks to her youthful looks and toned body. Get your pen and paper out, as this 47 year old stunner spills on her stay slim secrets. "I eat very […]

Shannon Elizabeth is right up there on the sexiness scale. After wowing all of us in 1999’s American Pie and making men think of doing crazy things for competing on Dancing With the Stars, her exotic looks and killer body has made her one mega-hot babe. Here, the 5 foot 9 tall beauty readily spills on […]

Actress Renee Zellweger is no stranger to the drastic ways Hollwood stars undertake to get movie roles. The Academy Award Winning star has her workout and diet routine change from role to role, gaining weight infamously for Bridget Jones’ Diary and losing it rapidly just in time for White Oleander. But on her days off […]

Dutch American actress Rebecca Romijn is a proud mother of two girls, but after that 2008 pregnancy, she found herself having difficulty in losing her 60-pound weight gain. Turning to good eating and exercise habits, the stunning model and covergirl finally shed the extra weight, revealing a lean and toned body perfect for the beach. […]

British-born actress Naomi Watts is one hottie mommy. The blonde, blue-eyed beauty is a mom of two kids to actor hubby Liev Schreiber, but looking at her, you would’ve guessed otherwise. The actress is still as lean and toned as ever, crediting her fit figure to the good ‘ol formula: balanced meals and regular physical […]

Movies like When Harry Met Sally and Promised Land earned her recognition all over the world as America’s Sweetheart, but Meg Ryan, amazingly lithe and supertoned in real life, has got more to be proud of. The 47 year old star doesn’t look a day over 40, and her fit physique can easily give younger […]

50 year old Julianne Moore is every bit as beautiful without any artifice as when she’s lit and carefully photographed. This Academy Awardee and Emmy Award winning actress has graced the silver screen countless times with her ageless beauty and just keeps on mesmerizing moviegoers with her bravado as with her svelte figure. "I think […]