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Corn Syrup

February 14, 2013

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The Sticky Truth About High Fructose Corn Syrup High fructose corn syrup, or HFCS, is often advertised as a healthy food additive and sweetener. Many companies make the claim that HFCS is a natural sugar derived from corn and is perfectly safe to consume. HFCS is also used as a food preservative and is considered […]

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How to Lose 50 Pounds Fast

April 27, 2010

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If you want to lose 50 pound you have your work cut out for you. I won’t lie to you: it won’t be easy but the results are worth the struggle. Once you are 50 pounds lighter you will feel like brand new. Your health will be improved and you will look hotter. The first […]

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The Best Way to Lose Weight Fast and Keep It Off

April 23, 2010

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The best way to lose weight fast is by getting healthy eating and living habits. You will lose weight faster this way because you will avoid the all to frequent dieting yo-yo effect. By having good healthy habits and getting rid of the unhealthy ones you don’t only lose weight, you keep it off once […]

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Weight Loss Motivation Tips: get motivation for weight loss

April 20, 2010

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Losing weight isn’t that hard. All you have to do is go on a healthy diet and exercise. The problem is usually the lack of motivation, not the lack of good effective weight loss solutions. You have to get enough weight loss motivation and keep it over time if you are to succeed and shed […]

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How to Get Rid of Man Boobs

April 17, 2010

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Man boobs or moobs are super unattractive and can make you look really unappealing to women. No woman wants to have a lover who has bigger breasts than she has. Fortunately there is a way to get rid of man boobs forever and get a buffed great looking chest. There are 2 reasons men get […]

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How to Lose Weight Quick

March 29, 2010

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So you’ve decided to lose weight and you want to lose weight quick. Well you’ve come to the right place. In this article we are going to discuss a sure fire quick weight lose program. The good news is that it doesn’t involve starving yourself. The bad news is that it requires some determination and […]

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The Best Abdominal Workout Routine

March 7, 2010

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Summer’s just around the corner and you know what that means: bathing suits, revealing dresses and short tops. If only you didn’t put on that winter weight. But don’t worry, here’s a sure fire way to get a flat stomach, and feel great in a bathing suit once more. All this for just 20 minutes […]

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The 3 Day Detox Diet Plan for Cleansing Your Body

March 6, 2010

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Often useful substances for our bodies are removed by the substances found in highly prcessed foods. These foods have no value for the body. On the contrary, they harm it. The clearest examples of hazardous substances are sugar and white flour. After a period of eating whatever we wanted, it is time to allow our […]

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Best Arm Workout: a simple 2 exercise killer arms workout

January 22, 2010

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A beautiful and well maintained body will give you confidence and a positive thinking. It is recognized the fact that a series of physical exercises that are practiced regularly and a minimum effort contributes to maintaining a balanced body, and it also improve blood circulation and concentration. Yes, we know that your career is important, […]

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Abdominal Workout: Six exercises for toning your ab muscles

January 20, 2010

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Maybe now, maybe in the past, you found yourself in this situation: you want to have a firm abdomen, flat and well sculpted, for which you’ve started a rigorous abdominal workout program. Although the results are still pending … The truth is that exercising on its own will never have the expected effect, no matter […]

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