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Justin Bieber’s Diet and Exercise Routine: Stay Fit and Healthy

March 28, 2011

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Canadian pop sensation Justin Bieber has got fame written all over him, with a female fanbase that’s larger than life and after churning out hit songs and chart toppers like “Baby”, “One Time”, "One Less Lonely Girl", "Love Me", and "Favorite Girl", he has cemented his name as one of the music scene’s most influential pop […]

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Getting Teens To Lose Weight Fast Safely And Effectively

March 17, 2011

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Healthy weight loss is as important for teens as it is for adults. With the health-related risks of teenage obesity increasing to alarming numbers, teens all over the world are encouraged to maintain a healthy weight, but their growing bodies have special nutritional needs that make them vulnerable to the dangers of poorly planned eating […]

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Fast Facts On Losing Weight Fast For Kids

March 14, 2011

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Is your kid overweight? If yes, this is one thing you must change, unless you dream of him or her becoming an overweight adult. But if you’re wondering where you should start, we will be guiding you by giving five quick and easy weight loss factoids that are going to lead you and your kid […]

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Insanely Easy And Fast Weight Loss For Teens

March 10, 2011

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In this modern day and age, it’s no wonder why over 12.5 million of our country’s teens are overweight. With all the late-night TV snacking, supersized meals and Xbox games, how do you encourage young people to adopt a healthier dieting and exercise routine?  Here, we’re going to help you with that, with our 8 […]

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Weight Loss Tips For Teens: Losing Weight Quickly and Carefully

March 9, 2011

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Teens want to lose weight fast for many reasons, may it be for personal reasons or health issues, losing weight is one topic that’s high in their priority list. If you are that teen, you’re in luck, we’re here to provide sensible advice on losing weight the healthy way. And when we say sensible, we […]

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Does Your Kid Need To Lose Weight Fast?

March 3, 2011

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Losing weight is difficult, no doubt about that, but even more so for kids. The diets that work for the adults can do more harm than good, because they’re targeted at more mature metabolisms. So in this age of modern living, where supersizing is common and kids watch television instead of playing outdors or reading […]

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Taylor Swift’s Diet and Exercise Routine: Looking Great Always

February 28, 2011

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Country cutie Taylor Swift is definitely one of the most influential teens on the planet today. The 5 foot 11 tall charmer only started in Hollywood 2 years ago, but already, she has been selling out stadiums on the regular, sweeping awards shows and breaking sales records one after another faster than a lightning bolt. […]

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Niki Taylor’s Diet and Exercise Routine: A CoverGirl Reveals Her Secrets

February 19, 2011

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The sweetest supermodel in the world, Niki Taylor, has been a fixture of the modeling industry for several years. Breaking into the runway scene as part of Irene Marie Models at the age of 13 years old, she has since then graced numerous magazines, such as CoverGirl and Sports Illustrated, even walking the ramp as […]

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Eva Mendes’ Diet and Exercise Tips: Be the Next Maxim’s Cover Girl

December 2, 2010

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She’s 5 foot 6 inches, brown-eyed and hailed as One of The World’s Hottest by Maxim. She’s Eva Mendes, and she’s smoking hot! She exudes sex appeal and confidence like there’s no tomorrow. This Latina has graced our movie screens for several years now and she’s not done yet. Here are Eva’s secrets for her […]

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Eat Less Food to Be Healthier and Happier

July 21, 2010

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Feed sparingly and defy the physician.~James Howell You need to eat to survive, but you don’t have to eat excessive amounts of food. Like anything else, too much food is bad for you. Especially for your health. If you aren’t a serial dieter, I bet you are overeating at each and every meal you have […]

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