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Keep Losing Weight Even While Eating Out

April 22, 2011

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When you’ve made up your mind to go on a diet, there’s no reason for you to keep away from eating out at your favorite restaurants. While in some restaurant portions are out of control and hiding calories behind those fancy menu names, dining out and still losing weight fast is definitely possible, as long […]

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Lose Weight Fast With The Right Exercise For You

April 21, 2011

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Exercise sounds like a lot to do, but really, it was made to be fun, and if you turn the time you spend bitching about it into something more productive, like actually getting up and moving, you’ll find exercise so fulfilling you’ll wonder how you ever managed to get by without it.  Whether you’re already […]

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Avoid These 5 Exercise Mistakes To Lose Weight Faster

April 21, 2011

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When you’re not a fitness expert and don’t spend too much time poring over books trying to understand the mechanics of how exercise helps in shaping the body, it’s easy to commit the mistake of working out but not seeing results. Here are the top 5 biggest fitness blunders, the major mistakes you may be […]

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5 Common Exercise Mistakes That Sabotage Your Weight Loss Progress

April 21, 2011

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Just like taking the right steps towards successful weight loss– eating a healthy, balanced diet, cutting back on sweets, avoiding alcohol, getting active– knowing what not to do is as important. You may be doing all the right things of shedding the pounds, but when you don’t see the results as fast as you’d like […]

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Weight Loss Tips From Around The Globe

April 19, 2011

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Some nations are slimmer than others. Whether it can be attributed to the varied cultures and lifestyles, it is the make-or-break of their weight loss success. Shedyourweight.com has compiled 7 of the globe’s best weight loss tricks and put them into one, easy read for your convenience. So whether you choose to spice it up […]

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5 Healthy Foods You Should Eat Often

April 19, 2011

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We all have off days, especially those mornings where you wake up feeling fat and sluggish. Need a little pick-me-up? Here are foods that will help you get rid of bloating. Not only will they perk you up to start your day, incorporating them into your everyday diet can do wonders to your physique as […]

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Weight Loss Secrets From The Experts

April 18, 2011

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When you’re looking for tips to help you achieve the weight loss results you’ve been dreaming of, who better to ask then the experts? World-class, academically trained and highly qualified nutritionists and dietitians have been asked for the best weight loss tips they could think of, and Shedyourweight.com has taken the liberty of compiling them […]

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This Just In! 6 Do’s To Lose Weight Fast

April 18, 2011

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Looking for the hottest new ways to fight the fat? You may have heard of these weight loss ideas already even if they are fairly new, but maybe you have yet to give them a try. Please do! Not only are they so doable and insanely easy to follow, they are surefire, foolproof and guaranteed […]

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Fast Diet Tricks: 5 Weight Loss Tips From The Naturally Slim

April 18, 2011

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Recent research shows that the more you pressure yourself to lose weight fast, the bigger your chances are of getting poor results. This comes as no surprise, because for effective weight loss to take place, it’s the little, practically effortless changes to daily habits that make you drop the pounds surely and permanently. It’s no […]

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Quick Weight Loss Tips: The 3 Things YOU Should Know By Now!

April 18, 2011

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Body fat can be amazingly stubborn at times, even when you think you’re doing all that you can to shed off the extra pounds. Why not try an approach that really works? These are 3 of the weight loss tips you should have memorized and practiced a long time ago, surefire ways to tone your […]

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